The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its uses are diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in its ground state, in the form of a decoction and tincture. Helps get rid of many health problems. Also noted is the high power of ginger for potency, therefore it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a herbaceous perennial plant belonging to the Ginger family. The plant is saturated with essential oils, which give it a special aroma.
The spice is taken directly from the root, there are two types: white and black. The second type is not cleaned, but only briefly blanched in boiling water. The white color is refined, followed by treatment with bleach or a solution of sulfuric acid.
Black ginger has a sharper smell and a pungent taste.
Ginger root is unique in its composition, containing:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids that are not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- Vitamins group B, A, C.
- Macro and trace elements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagus.
- choline.
BJU per 100 grams of product is distributed as follows: fat - 5. 8 g, protein - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
The acrid taste and spicy smell are caused by the essential oil and the phenol-like substance - gingerol. It also contains many useful ingredients: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Allocate the following range of healing effects:
- sweat;
- antispasmodic;
- tonic;
- analgesic;
- stimulate.
This determines the benefits of ginger for men, specifically as follows:
- protects against the formation of atherosclerotic plaques;
- improves the function of the digestive system;
- enhance sexual ability;
- helps to get rid of hangover syndrome quickly and without negative consequences;
- Activate brain activity, improve memory and concentration.
Ginger root is considered as a natural aphrodisiac that has a beneficial effect on male libido. To maintain the right shape and high testosterone levels, this supplement should be added to your daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger helps improve mood, invigorates, increases blood flow to the genitals. All this together contributes to increased potency. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and preventive purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- disruption in the functioning of the heart;
- inflammatory process accompanied by fever;
- gastric ulcer and 12 duodenal ulcer;
- individual intolerance.
Ginger has a positive effect on the male body in terms of overall recovery and prevention of serious dysfunctions of the genital area. For the treatment of existing chronic diseases, an integrated approach with pharmaceuticals is required.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powder, decoction, infusion, tincture, tea. Whether sweet or savory, the roots have the same beneficial properties.
The optimal daily dose for the maintenance of good male health is no more than 2 teaspoons of freshly grated rhizomes. In the case of ginger powder - up to 1 tsp.
Raw ginger has the highest value because it does not undergo heat treatment. A quality product should have a smooth and uniform texture, with a slight lemon smell. This must be taken into account when purchasing. To strengthen immunity, especially during the cold season, it is recommended to put a small piece of root in tea. To improve the taste and enhance the preventive effect, honey and mint are added.
To increase potency, you can provide several options to use:
- Once every two days, 1-2 hours before going to bed, they eat a slice of lemon sprinkled with ginger powder and salt.
- Finely ground ginger mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture daily, but do not swallow but slowly dissolve.
- Cut into plates and eat one a day.
Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as an addition to salads.
When dried, the beneficial properties do not change but the taste is no longer pronounced. The advantage is a longer shelf life. Such roots are often added to various dishes during cooking, which also has a preventive effect.
You can make a universal sauce for any second dish. To do this, just mince fresh ginger and garlic, mix and season with vegetable oil. Salt and chopped herbs are added if desired.
Folk recipes to increase potency
The most popular recipes:
| Name | Cooking | reception plan |
|---|---|---|
| tinctures | Vodka is prepared as follows:
|
Drink 30-35 ml 30 minutes before meals |
| Infused with ginger, lemon and honey | If alcohol is contraindicated for some reason, then an infusion is performed. This will require:
Cooking method:
|
It is recommended to drink this mixture 1 teaspoon 20-30 minutes before sex |
| pickled ginger | Element:
Pickling method:
|
Eat as a complement to other dishes |
| Tea | The recipe for ginger tea is very simple: you need to mix a few pieces of ginger with boiling water. Do this in a thermos or cover the kettle with a thick towel. After 10 minutes the drink is ready. | Drink like regular tea. Add honey and lemon to taste |
| The coffee | To prepare healthy ginger coffee, you need to mix several ingredients: roots, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. One cup requires 0. 5 teaspoons of the resulting mixture and boiling water | Drink like tea, but without lemon |
| ginger lemonade | For 4 servings, you need the following kit:
Before boiling ginger peel for 10-15 minutes in a glass of water. Add the rest of the ingredients and bring to a boil again. After the mixture cools, pour in 1 liter of cold water. |
There are no specific restrictions and norms in the use of such beverages. |